Shake and Bake
Workouts
Sunday 6/21/20 @ 1:5 PM
449kj
84rpm
46%
20mph
Wednesday 6/10/20 @ 5:8 PM
✅
553kj
84rpm
50%
21mph
Tuesday 8/25/20 @ 11:52 AM
281kj
81rpm
46%
19mph
Sunday 8/2/20 @ 5:0 PM
✅
358kj
82rpm
50%
21mph
Saturday 7/11/20 @ 12:56 PM
61kj
86rpm
37%
16mph
Thursday 7/9/20 @ 3:9 AM
✅
78kj
88rpm
40%
18mph
Tuesday 6/25/19 @ 2:34 PM
287kj
76rpm
41%
17mph
Monday 2/3/20 @ 12:0 PM
✅
309kj
85rpm
39%
17mph
Saturday 3/31/18 @ 1:0 PM
111kj
72rpm
54%
21mph
Sunday 5/19/19 @ 2:6 PM
✅
133kj
73rpm
57%
22mph
Sunday 3/10/19 @ 1:54 PM
677kj
74rpm
53%
21mph
Saturday 3/16/19 @ 3:27 PM
✅
782kj
79rpm
54%
22mph
Tuesday 1/15/19 @ 3:12 PM
77kj
71rpm
46%
18mph
Thursday 7/12/18 @ 8:8 PM
✅
115kj
61rpm
64%
21mph
Saturday 11/17/18 @ 12:26 PM
91kj
79rpm
46%
19mph
Saturday 9/15/18 @ 3:54 PM
✅
108kj
70rpm
56%
20mph
Monday 1/7/19 @ 7:13 PM
✅
332kj
83rpm
49%
21mph
Saturday 1/5/19 @ 7:37 PM
301kj
76rpm
50%
20mph
Friday 12/14/18 @ 1:0 PM
✅
520kj
74rpm
53%
21mph
Friday 12/14/18 @ 12:58 PM
495kj
80rpm
50%
21mph
Workouts
449
kj
Sunday 6/21/20
281
kj
Tuesday 8/25/20