Shake and Bake
Workouts
Sunday 7/23/23 @ 1:59 PM
189kj
63rpm
39%
14mph
Sunday 7/23/23 @ 1:57 PM
✅
419kj
74rpm
49%
19mph
Wednesday 5/17/23 @ 10:59 PM
kj
rpm
%
0mph
Saturday 5/27/23 @ 5:56 PM
✅
380kj
70rpm
49%
19mph
Saturday 4/17/21 @ 4:31 PM
349kj
80rpm
38%
16mph
Sunday 2/28/21 @ 4:58 PM
✅
649kj
74rpm
52%
21mph
Thursday 12/31/20 @ 3:0 PM
87kj
81rpm
33%
14mph
Sunday 1/3/21 @ 7:6 PM
✅
213kj
68rpm
55%
20mph
Sunday 11/22/20 @ 2:29 PM
299kj
76rpm
42%
17mph
Sunday 11/22/20 @ 2:28 PM
✅
465kj
74rpm
51%
20mph
Monday 5/11/20 @ 6:10 PM
188kj
80rpm
39%
16mph
Tuesday 2/25/20 @ 2:29 PM
✅
266kj
81rpm
45%
19mph
Tuesday 4/14/20 @ 3:53 PM
314kj
77rpm
43%
18mph
Monday 2/10/20 @ 10:34 AM
✅
446kj
79rpm
49%
20mph
Sunday 2/2/20 @ 2:58 PM
497kj
79rpm
44%
18mph
Sunday 2/2/20 @ 2:58 PM
✅
605kj
79rpm
49%
20mph
Sunday 9/9/18 @ 1:56 PM
✅
582kj
76rpm
51%
20mph
Sunday 9/9/18 @ 1:55 PM
539kj
86rpm
44%
19mph
Sunday 5/6/18 @ 2:28 PM
✅
531kj
75rpm
53%
21mph
Sunday 5/6/18 @ 5:17 PM
444kj
80rpm
48%
20mph
Workouts
189
kj
Sunday 7/23/23
kj
Wednesday 5/17/23