Shake and Bake
Workouts
Saturday 6/1/19 @ 1:19 PM
✅
584kj
88rpm
49%
22mph
Wednesday 9/29/21 @ 4:55 PM
410kj
87rpm
43%
19mph
Wednesday 6/2/21 @ 3:42 PM
✅
648kj
105rpm
46%
23mph
Monday 12/19/22 @ 2:9 PM
360kj
92rpm
39%
18mph
Saturday 3/13/21 @ 5:2 PM
✅
401kj
77rpm
65%
26mph
Saturday 5/7/22 @ 1:13 PM
261kj
84rpm
52%
22mph
Thursday 5/27/21 @ 4:33 PM
✅
655kj
88rpm
51%
23mph
Wednesday 4/20/22 @ 12:35 PM
404kj
90rpm
41%
19mph
Tuesday 11/2/21 @ 4:30 PM
✅
438kj
93rpm
50%
23mph
Tuesday 12/7/21 @ 4:58 PM
236kj
85rpm
41%
18mph
Friday 11/12/21 @ 5:24 PM
✅
606kj
92rpm
45%
21mph
Monday 11/8/21 @ 6:12 PM
382kj
97rpm
33%
16mph
Tuesday 2/23/21 @ 5:5 PM
✅
691kj
85rpm
54%
23mph
Wednesday 4/28/21 @ 12:48 PM
382kj
84rpm
43%
19mph
Saturday 9/5/20 @ 12:44 PM
✅
887kj
88rpm
52%
23mph
Saturday 1/9/21 @ 11:53 AM
462kj
81rpm
42%
18mph
Sunday 1/3/21 @ 3:37 PM
✅
121kj
96rpm
34%
16mph
Friday 1/8/21 @ 4:45 PM
93kj
99rpm
29%
15mph
Monday 4/13/20 @ 3:51 PM
✅
719kj
92rpm
52%
24mph
Monday 6/29/20 @ 1:42 PM
294kj
85rpm
37%
16mph
Workouts
410
kj
Wednesday 9/29/21
360
kj
Monday 12/19/22
236
kj
Tuesday 12/7/21
382
kj
Wednesday 4/28/21
462
kj
Saturday 1/9/21