Shake and Bake
Workouts
Saturday 12/3/22 @ 1:36 PM
341kj
82rpm
40%
17mph
Saturday 2/18/23 @ 10:20 PM
✅
345kj
90rpm
40%
18mph
Sunday 7/4/21 @ 11:28 AM
96kj
77rpm
36%
15mph
Tuesday 8/10/21 @ 8:47 PM
✅
165kj
78rpm
45%
18mph
Saturday 4/17/21 @ 7:31 PM
3kj
58rpm
35%
11mph
Tuesday 3/30/21 @ 11:27 PM
✅
271kj
80rpm
46%
19mph
Wednesday 5/27/20 @ 9:6 AM
212kj
78rpm
42%
17mph
Wednesday 9/2/20 @ 12:52 PM
✅
250kj
80rpm
44%
18mph
Sunday 1/24/21 @ 4:13 PM
✅
133kj
78rpm
45%
18mph
Sunday 2/7/21 @ 8:20 PM
129kj
79rpm
45%
19mph
Wednesday 2/3/21 @ 10:10 AM
97kj
78rpm
41%
17mph
Sunday 1/31/21 @ 4:57 PM
✅
110kj
78rpm
44%
17mph
Saturday 10/31/20 @ 5:37 PM
222kj
79rpm
42%
17mph
Friday 6/26/20 @ 1:45 PM
✅
265kj
83rpm
44%
19mph
Saturday 10/31/20 @ 4:0 PM
✅
229kj
89rpm
39%
18mph
Wednesday 12/30/20 @ 3:1 AM
178kj
72rpm
41%
16mph
Monday 12/21/20 @ 7:55 PM
158kj
74rpm
38%
14mph
Saturday 12/19/20 @ 4:42 PM
✅
205kj
76rpm
43%
17mph
Saturday 10/17/20 @ 11:57 PM
✅
236kj
88rpm
41%
18mph
Thursday 7/4/19 @ 11:45 PM
201kj
77rpm
42%
17mph
Workouts
341
kj
Saturday 12/3/22
212
kj
Wednesday 5/27/20
158
kj
Monday 12/21/20