Shake and Bake
Workouts
Tuesday 6/23/20 @ 11:0 AM
231kj
79rpm
35%
15mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Thursday 2/11/21 @ 11:42 AM
233kj
77rpm
36%
15mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Tuesday 12/6/22 @ 12:5 AM
225kj
86rpm
28%
13mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Saturday 11/26/22 @ 11:3 PM
150kj
82rpm
36%
15mph
Wednesday 8/3/22 @ 12:37 PM
✅
478kj
86rpm
54%
24mph
Thursday 7/29/21 @ 10:34 AM
253kj
79rpm
37%
15mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Thursday 12/8/22 @ 2:38 AM
164kj
84rpm
31%
14mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Friday 9/30/22 @ 10:48 PM
287kj
81rpm
38%
16mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Wednesday 5/19/21 @ 10:32 AM
353kj
79rpm
37%
16mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Monday 9/28/20 @ 10:56 AM
251kj
80rpm
36%
15mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Monday 11/9/20 @ 11:41 AM
218kj
79rpm
35%
15mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Workouts
233
kj
Thursday 2/11/21
225
kj
Tuesday 12/6/22
150
kj
Saturday 11/26/22
253
kj
Thursday 7/29/21
218
kj
Monday 11/9/20