Shake and Bake
Workouts
Sunday 11/7/21 @ 2:4 PM
✅
394kj
95rpm
34%
16mph
Saturday 11/6/21 @ 12:8 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 9:51 AM
317kj
88rpm
38%
17mph
Thursday 4/29/21 @ 2:41 PM
✅
386kj
86rpm
40%
18mph
Friday 4/10/20 @ 2:58 PM
198kj
94rpm
35%
16mph
Saturday 2/15/20 @ 3:26 PM
✅
220kj
89rpm
37%
17mph
Thursday 8/10/17 @ 2:58 PM
334kj
90rpm
38%
18mph
Monday 6/15/20 @ 5:7 PM
✅
356kj
92rpm
37%
17mph
Tuesday 5/1/18 @ 8:37 AM
332kj
88rpm
39%
18mph
Tuesday 4/7/20 @ 10:20 PM
✅
414kj
88rpm
42%
19mph
Monday 11/11/19 @ 1:36 PM
334kj
91rpm
38%
17mph
Monday 2/3/20 @ 5:30 PM
✅
384kj
92rpm
39%
18mph
Thursday 3/28/19 @ 8:56 PM
348kj
87rpm
40%
18mph
Wednesday 10/2/19 @ 12:22 PM
✅
461kj
84rpm
46%
20mph