Shake and Bake
Workouts
Wednesday 4/27/22 @ 1:9 PM
352kj
82rpm
42%
18mph
Thursday 4/29/21 @ 2:34 PM
✅
531kj
94rpm
45%
21mph
Friday 10/2/20 @ 6:12 PM
478kj
88rpm
40%
18mph
Saturday 4/2/22 @ 1:13 PM
✅
649kj
95rpm
43%
20mph
Saturday 1/8/22 @ 6:51 PM
352kj
81rpm
42%
18mph
Friday 12/3/21 @ 2:19 PM
✅
485kj
94rpm
43%
20mph
Sunday 1/19/20 @ 6:7 PM
337kj
81rpm
42%
18mph
Monday 4/27/20 @ 12:24 PM
✅
454kj
85rpm
46%
20mph
Tuesday 11/19/19 @ 6:1 PM
333kj
87rpm
40%
18mph
Friday 9/20/19 @ 1:24 PM
✅
469kj
92rpm
44%
20mph
Saturday 2/9/19 @ 12:41 AM
52kj
99rpm
31%
15mph
Tuesday 9/4/18 @ 4:20 PM
✅
98kj
99rpm
40%
20mph
Tuesday 2/5/19 @ 2:20 PM
312kj
81rpm
40%
17mph
Wednesday 2/6/19 @ 8:15 PM
✅
532kj
89rpm
47%
21mph
Sunday 12/2/18 @ 9:1 PM
429kj
84rpm
41%
17mph
Friday 1/11/19 @ 4:49 PM
✅
586kj
93rpm
43%
20mph
Monday 10/29/18 @ 5:1 PM
355kj
79rpm
44%
18mph
Sunday 10/28/18 @ 2:7 PM
✅
634kj
75rpm
58%
23mph
Thursday 9/13/18 @ 8:38 PM
352kj
90rpm
39%
18mph
Wednesday 9/12/18 @ 9:11 PM
✅
498kj
87rpm
46%
20mph
Workouts
337
kj
Sunday 1/19/20
333
kj
Tuesday 11/19/19
429
kj
Sunday 12/2/18