Shake and Bake
VS
Workouts
Monday 6/19/23 @ 2:5 PM
322kj
83rpm
40%
17mph
Monday 4/3/23 @ 10:20 AM
✅
598kj
91rpm
48%
22mph
Sunday 10/2/22 @ 4:14 PM
639kj
81rpm
41%
17mph
Saturday 3/20/21 @ 11:55 AM
✅
1209kj
91rpm
49%
22mph
Sunday 9/26/21 @ 1:18 PM
kj
rpm
%
0mph
Tuesday 9/28/21 @ 10:32 AM
✅
588kj
91rpm
48%
22mph
Monday 6/1/20 @ 11:9 PM
365kj
86rpm
42%
18mph
Thursday 10/31/19 @ 9:12 AM
✅
566kj
88rpm
49%
22mph
Friday 12/18/20 @ 5:12 PM
235kj
85rpm
40%
18mph
Friday 12/18/20 @ 7:7 PM
✅
390kj
88rpm
49%
22mph
Sunday 3/1/20 @ 5:21 PM
110kj
83rpm
41%
17mph
Wednesday 3/4/20 @ 11:32 AM
✅
186kj
87rpm
48%
21mph
Friday 1/17/20 @ 7:28 PM
360kj
84rpm
42%
18mph
Saturday 12/7/19 @ 2:48 PM
✅
546kj
86rpm
49%
21mph
Tuesday 12/10/19 @ 4:8 PM
395kj
84rpm
44%
19mph
Monday 12/9/19 @ 10:58 AM
✅
628kj
82rpm
54%
22mph
Saturday 8/11/18 @ 4:46 PM
414kj
81rpm
41%
17mph
Saturday 8/24/19 @ 9:58 AM
✅
736kj
85rpm
49%
21mph
Monday 2/25/19 @ 4:50 PM
✅
57kj
87rpm
36%
16mph
Friday 1/18/19 @ 1:27 AM
45kj
72rpm
36%
14mph
bloomie
USAFRetRN
5
VS
buckeyebikerdpt
College Station, TX
375
🔥
Workouts
322
kj
Monday 6/19/23
639
kj
Sunday 10/2/22
kj
Sunday 9/26/21
365
kj
Monday 6/1/20
235
kj
Friday 12/18/20
360
kj
Friday 1/17/20
414
kj
Saturday 8/11/18