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Shake and Bake
bikerjef
Durango, CO
288 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Monday 6/13/22 @ 9:14 PM
✅
603
kj
83
rpm
51
%
22
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Saturday 11/11/23 @ 4:32 PM
385
kj
91
rpm
40
%
19
mph
Monday 4/26/21 @ 11:34 PM
✅
683
kj
86
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/27/21 @ 10:12 PM
418
kj
83
rpm
45
%
19
mph
Saturday 7/20/19 @ 1:59 PM
✅
580
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/16/20 @ 5:8 PM
423
kj
93
rpm
41
%
19
mph
Wednesday 9/28/22 @ 11:46 PM
✅
440
kj
78
rpm
53
%
21
mph
30 min Power Zone Max Ride
Denis Morton
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Share
Monday 9/26/22 @ 10:46 PM
266
kj
90
rpm
39
%
18
mph
Thursday 12/24/20 @ 1:30 PM
✅
451
kj
90
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/2/21 @ 8:42 PM
262
kj
94
rpm
40
%
19
mph
Wednesday 9/9/20 @ 10:14 PM
✅
927
kj
89
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/25/20 @ 11:58 AM
562
kj
92
rpm
42
%
19
mph
Thursday 8/6/20 @ 12:58 PM
✅
507
kj
82
rpm
58
%
24
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Share
Wednesday 8/5/20 @ 2:52 PM
263
kj
83
rpm
44
%
19
mph
Saturday 6/27/20 @ 1:8 PM
✅
919
kj
86
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 3:55 PM
559
kj
91
rpm
42
%
19
mph
Wednesday 5/13/20 @ 1:12 PM
✅
130
kj
77
rpm
47
%
19
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Friday 12/20/19 @ 12:29 AM
83
kj
80
rpm
38
%
16
mph
Saturday 12/14/19 @ 3:30 PM
✅
145
kj
87
rpm
44
%
19
mph
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
Friday 12/13/19 @ 6:2 PM
107
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
288 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
603
kj
Monday 6/13/22
385
kj
Saturday 11/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
683
kj
Monday 4/26/21
418
kj
Tuesday 4/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
580
kj
Saturday 7/20/19
423
kj
Sunday 2/16/20
30 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
440
kj
Wednesday 9/28/22
266
kj
Monday 9/26/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Thursday 12/24/20
262
kj
Tuesday 2/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
927
kj
Wednesday 9/9/20
562
kj
Saturday 7/25/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
✅
507
kj
Thursday 8/6/20
263
kj
Wednesday 8/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
919
kj
Saturday 6/27/20
559
kj
Saturday 6/27/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
130
kj
Wednesday 5/13/20
83
kj
Friday 12/20/19
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
✅
145
kj
Saturday 12/14/19
107
kj
Friday 12/13/19
Previous Workouts
Next Workouts