Shake and Bake
VS
Workouts
Wednesday 6/14/23 @ 5:37 PM
396kj
95rpm
40%
19mph
Monday 4/3/23 @ 10:20 AM
✅
598kj
91rpm
48%
22mph
Wednesday 11/25/20 @ 3:1 PM
583kj
93rpm
42%
20mph
Monday 2/20/23 @ 11:46 AM
✅
804kj
89rpm
49%
22mph
Monday 5/10/21 @ 9:33 PM
573kj
92rpm
42%
19mph
Saturday 1/9/21 @ 12:55 PM
✅
771kj
89rpm
49%
22mph
Friday 4/9/21 @ 11:9 PM
280kj
98rpm
40%
19mph
Wednesday 3/24/21 @ 9:58 AM
✅
410kj
91rpm
49%
22mph
Monday 6/1/20 @ 10:2 PM
429kj
93rpm
42%
20mph
Thursday 10/31/19 @ 9:12 AM
✅
566kj
88rpm
49%
22mph
Thursday 3/26/20 @ 3:53 PM
375kj
94rpm
38%
18mph
Monday 5/18/20 @ 10:0 AM
✅
614kj
85rpm
51%
22mph
Thursday 5/7/20 @ 3:39 PM
262kj
92rpm
41%
19mph
Friday 5/17/19 @ 10:1 AM
✅
343kj
85rpm
48%
21mph
Tuesday 6/11/19 @ 9:58 PM
51kj
86rpm
35%
15mph
Saturday 2/2/19 @ 3:18 PM
✅
62kj
74rpm
41%
16mph
Saturday 5/2/20 @ 3:59 PM
558kj
93rpm
40%
19mph
Friday 5/1/20 @ 6:57 PM
✅
836kj
84rpm
52%
22mph
Friday 8/23/19 @ 3:2 PM
543kj
82rpm
45%
19mph
Saturday 8/24/19 @ 9:58 AM
✅
736kj
85rpm
49%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
4
VS
buckeyebikerdpt
College Station, TX
373
🔥
Workouts
396
kj
Wednesday 6/14/23
573
kj
Monday 5/10/21
280
kj
Friday 4/9/21
429
kj
Monday 6/1/20
262
kj
Thursday 5/7/20
543
kj
Friday 8/23/19