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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
257 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
13
Beat bikerbeth
Workouts
Previous Workouts
Monday 5/3/21 @ 4:10 PM
✅
460
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 6:46 AM
359
kj
82
rpm
41
%
18
mph
Wednesday 11/18/20 @ 11:27 PM
✅
404
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/7/20 @ 7:44 AM
340
kj
79
rpm
43
%
18
mph
Saturday 7/11/20 @ 4:10 PM
✅
606
kj
88
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 3:16 PM
506
kj
80
rpm
44
%
18
mph
Monday 6/15/20 @ 4:2 PM
✅
451
kj
94
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 6:20 AM
356
kj
82
rpm
41
%
17
mph
Monday 4/6/20 @ 3:8 PM
✅
438
kj
94
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 10:22 PM
382
kj
82
rpm
43
%
18
mph
Saturday 2/1/20 @ 11:51 PM
✅
427
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 4:50 PM
365
kj
83
rpm
41
%
18
mph
Tuesday 10/1/19 @ 10:9 PM
✅
439
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 12:46 PM
375
kj
83
rpm
43
%
18
mph
Tuesday 6/18/19 @ 10:37 PM
✅
430
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 1:18 PM
388
kj
80
rpm
44
%
18
mph
Thursday 6/13/19 @ 10:8 PM
✅
409
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 2:33 PM
358
kj
81
rpm
42
%
18
mph
Thursday 5/23/19 @ 10:30 PM
✅
299
kj
90
rpm
43
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/1/19 @ 3:19 PM
258
kj
78
rpm
45
%
18
mph
Previous Workouts
bikerbeth
PZP-7 Green Legs & Hammies
257 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
13
Beat bikerbeth
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Monday 5/3/21
359
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
404
kj
Wednesday 11/18/20
340
kj
Saturday 11/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
606
kj
Saturday 7/11/20
506
kj
Saturday 6/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Monday 6/15/20
356
kj
Friday 6/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Monday 4/6/20
382
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
427
kj
Saturday 2/1/20
365
kj
Wednesday 2/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Tuesday 10/1/19
375
kj
Tuesday 10/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
430
kj
Tuesday 6/18/19
388
kj
Tuesday 6/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
409
kj
Thursday 6/13/19
358
kj
Wednesday 6/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
299
kj
Thursday 5/23/19
258
kj
Saturday 6/1/19
Previous Workouts