Shake and Bake
VS
Workouts
Wednesday 11/29/23 @ 4:4 PM
✅
256kj
96rpm
39%
19mph
Friday 12/1/23 @ 2:29 PM
254kj
91rpm
40%
19mph
Wednesday 6/28/23 @ 3:13 PM
420kj
87rpm
43%
19mph
Tuesday 5/4/21 @ 11:55 AM
✅
440kj
90rpm
43%
19mph
Wednesday 8/28/19 @ 4:41 PM
✅
398kj
87rpm
43%
19mph
Thursday 5/30/19 @ 12:10 PM
302kj
79rpm
44%
18mph
Monday 2/15/21 @ 4:7 PM
432kj
97rpm
39%
19mph
Sunday 2/14/21 @ 3:59 PM
✅
440kj
94rpm
40%
19mph
Saturday 4/9/22 @ 1:44 PM
455kj
91rpm
39%
18mph
Saturday 4/9/22 @ 2:49 PM
✅
565kj
90rpm
42%
19mph
Thursday 4/29/21 @ 9:51 PM
✅
585kj
94rpm
42%
20mph
Saturday 3/26/22 @ 7:8 PM
261kj
72rpm
42%
15mph
Tuesday 11/9/21 @ 7:27 PM
378kj
91rpm
34%
16mph
Tuesday 11/9/21 @ 1:36 PM
✅
414kj
84rpm
38%
17mph
Saturday 1/30/21 @ 3:55 PM
✅
546kj
84rpm
45%
19mph
Saturday 1/30/21 @ 3:7 PM
539kj
81rpm
47%
19mph
Sunday 1/3/21 @ 5:6 PM
✅
560kj
92rpm
42%
19mph
Saturday 11/21/20 @ 12:55 PM
411kj
1rpm
41%
0mph
Saturday 11/10/18 @ 4:10 PM
✅
164kj
77rpm
38%
16mph
Friday 11/9/18 @ 11:48 AM
kj
rpm
%
0mph
bikerbeth
PZP-7 GreenMachineTeam
166
🔥
VS
advisordave
Oxford, Michigan
156
Workouts
254
kj
Friday 12/1/23
302
kj
Thursday 5/30/19
455
kj
Saturday 4/9/22
261
kj
Saturday 3/26/22
378
kj
Tuesday 11/9/21
539
kj
Saturday 1/30/21
411
kj
Saturday 11/21/20