Shake and Bake
Workouts
Saturday 11/16/19 @ 5:43 PM
645kj
89rpm
45%
20mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Sunday 12/15/19 @ 6:36 PM
662kj
94rpm
43%
20mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Wednesday 10/30/19 @ 8:56 AM
452kj
86rpm
45%
20mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Wednesday 11/27/19 @ 3:19 PM
491kj
86rpm
46%
20mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Thursday 9/29/22 @ 10:40 AM
331kj
79rpm
39%
16mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Tuesday 1/2/18 @ 10:21 AM
490kj
88rpm
46%
20mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Monday 6/10/19 @ 9:3 AM
41kj
80rpm
32%
13mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Friday 4/26/19 @ 11:7 PM
458kj
87rpm
41%
18mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Tuesday 9/25/18 @ 2:24 PM
206kj
82rpm
44%
19mph
Tuesday 9/25/18 @ 2:27 PM
✅
333kj
95rpm
52%
24mph
Saturday 6/9/18 @ 2:17 PM
416kj
84rpm
42%
18mph
Monday 4/9/18 @ 11:56 AM
✅
704kj
93rpm
51%
24mph
Workouts
645
kj
Saturday 11/16/19
452
kj
Wednesday 10/30/19
331
kj
Thursday 9/29/22
490
kj
Tuesday 1/2/18