Shake and Bake
Workouts
Tuesday 6/8/21 @ 8:47 AM
358kj
76rpm
53%
21mph
Tuesday 7/20/21 @ 9:56 AM
✅
439kj
83rpm
54%
23mph
Sunday 1/28/18 @ 3:24 PM
671kj
82rpm
49%
21mph
Thursday 1/28/21 @ 12:9 PM
✅
901kj
86rpm
53%
23mph
Friday 5/11/18 @ 11:43 PM
472kj
88rpm
46%
20mph
Monday 12/21/20 @ 10:6 AM
✅
605kj
83rpm
52%
22mph
Saturday 3/28/20 @ 12:4 PM
420kj
66rpm
55%
20mph
Saturday 3/28/20 @ 11:52 AM
✅
667kj
81rpm
55%
23mph
Saturday 11/17/18 @ 1:4 PM
380kj
68rpm
52%
19mph
Saturday 11/17/18 @ 12:50 PM
✅
437kj
77rpm
49%
20mph
Sunday 10/28/18 @ 12:54 PM
403kj
77rpm
47%
19mph
Sunday 7/9/17 @ 9:46 AM
✅
439kj
87rpm
45%
20mph
Saturday 9/8/18 @ 11:13 AM
✅
501kj
81rpm
50%
21mph
Thursday 8/16/18 @ 10:21 AM
438kj
81rpm
47%
20mph
Wednesday 8/29/18 @ 10:12 PM
✅
501kj
79rpm
50%
21mph
Wednesday 8/22/18 @ 10:51 AM
408kj
81rpm
46%
19mph
Wednesday 3/21/18 @ 11:6 PM
✅
525kj
78rpm
52%
21mph
Monday 1/15/18 @ 9:39 AM
kj
rpm
%
0mph
Saturday 3/11/17 @ 5:39 PM
771kj
65rpm
53%
19mph
Sunday 3/12/17 @ 9:35 AM
✅
861kj
80rpm
47%
20mph
Workouts
671
kj
Sunday 1/28/18
438
kj
Thursday 8/16/18
408
kj
Wednesday 8/22/18
771
kj
Saturday 3/11/17