Shake and Bake
Workouts
Saturday 7/24/21 @ 12:38 PM
597kj
85rpm
45%
20mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Wednesday 8/5/20 @ 10:35 AM
406kj
83rpm
45%
19mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 7/7/22 @ 11:50 AM
462kj
82rpm
46%
20mph
Wednesday 6/22/22 @ 9:56 AM
✅
736kj
88rpm
54%
24mph
Thursday 6/2/22 @ 10:25 AM
445kj
85rpm
45%
20mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Monday 1/18/21 @ 12:28 PM
459kj
78rpm
49%
20mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Friday 11/1/19 @ 10:57 AM
274kj
81rpm
46%
19mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Thursday 7/4/19 @ 7:19 PM
343kj
80rpm
43%
18mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Wednesday 3/13/19 @ 1:14 PM
429kj
84rpm
46%
20mph
Thursday 2/14/19 @ 10:58 AM
✅
726kj
95rpm
51%
24mph
Sunday 1/20/19 @ 2:2 PM
403kj
81rpm
45%
19mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Wednesday 6/6/18 @ 12:30 PM
241kj
79rpm
44%
18mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Workouts
597
kj
Saturday 7/24/21
406
kj
Wednesday 8/5/20
445
kj
Thursday 6/2/22
459
kj
Monday 1/18/21
343
kj
Thursday 7/4/19
429
kj
Wednesday 3/13/19
403
kj
Sunday 1/20/19