Shake and Bake
VS
Workouts
Thursday 10/12/23 @ 12:0 PM
✅
185kj
80rpm
39%
16mph
Thursday 10/26/23 @ 10:29 AM
181kj
87rpm
36%
16mph
Sunday 12/25/22 @ 2:28 PM
✅
281kj
82rpm
45%
19mph
Monday 4/3/23 @ 10:32 AM
188kj
89rpm
35%
16mph
Thursday 12/22/22 @ 12:53 PM
✅
439kj
80rpm
47%
20mph
Friday 3/3/23 @ 1:26 PM
257kj
88rpm
35%
16mph
Friday 9/30/22 @ 1:44 PM
✅
433kj
83rpm
45%
20mph
Monday 11/7/22 @ 10:38 AM
298kj
87rpm
37%
17mph
Thursday 7/28/22 @ 10:3 AM
✅
441kj
86rpm
44%
20mph
Wednesday 7/20/22 @ 9:59 AM
278kj
89rpm
36%
16mph
Monday 1/3/22 @ 12:37 PM
✅
128kj
80rpm
44%
19mph
Sunday 12/26/21 @ 3:21 PM
97kj
90rpm
36%
16mph
Monday 10/26/20 @ 7:20 PM
✅
282kj
85rpm
45%
19mph
Tuesday 10/27/20 @ 11:16 AM
209kj
90rpm
38%
17mph
Monday 12/2/19 @ 9:20 PM
✅
372kj
81rpm
44%
18mph
Thursday 8/1/19 @ 9:0 AM
359kj
85rpm
41%
18mph
Saturday 12/22/18 @ 5:42 PM
✅
550kj
80rpm
47%
19mph
Monday 5/28/18 @ 11:2 AM
448kj
84rpm
41%
18mph
Tuesday 9/25/18 @ 12:6 PM
✅
390kj
84rpm
44%
19mph
Wednesday 9/26/18 @ 9:45 AM
341kj
91rpm
39%
18mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
181
kj
Thursday 10/26/23
188
kj
Monday 4/3/23
257
kj
Friday 3/3/23
298
kj
Monday 11/7/22
278
kj
Wednesday 7/20/22
97
kj
Sunday 12/26/21
209
kj
Tuesday 10/27/20
359
kj
Thursday 8/1/19
448
kj
Monday 5/28/18
341
kj
Wednesday 9/26/18