Shake and Bake
Workouts
Thursday 10/27/22 @ 11:49 AM
✅
232kj
71rpm
54%
21mph
Thursday 11/3/22 @ 11:56 AM
158kj
75rpm
45%
18mph
Thursday 10/13/22 @ 11:16 AM
✅
544kj
70rpm
56%
21mph
Monday 10/10/22 @ 11:29 AM
359kj
75rpm
46%
18mph
Monday 5/23/22 @ 1:16 PM
✅
476kj
72rpm
53%
20mph
Sunday 5/29/22 @ 2:40 PM
381kj
74rpm
48%
19mph
Thursday 2/17/22 @ 12:6 PM
✅
424kj
77rpm
56%
23mph
Tuesday 2/22/22 @ 2:26 PM
250kj
74rpm
47%
19mph
Monday 10/11/21 @ 10:57 AM
✅
647kj
68rpm
62%
23mph
Tuesday 9/7/21 @ 11:17 AM
359kj
76rpm
45%
18mph
Friday 7/9/21 @ 1:14 PM
✅
159kj
73rpm
52%
20mph
Sunday 8/22/21 @ 3:8 PM
121kj
75rpm
46%
18mph
Sunday 5/12/19 @ 11:22 AM
✅
604kj
71rpm
58%
22mph
Friday 5/10/19 @ 11:57 AM
383kj
73rpm
48%
19mph
Sunday 3/8/20 @ 12:32 PM
✅
411kj
71rpm
59%
22mph
Monday 4/6/20 @ 1:31 PM
247kj
74rpm
48%
18mph
Wednesday 1/29/20 @ 12:11 PM
✅
186kj
68rpm
58%
22mph
Thursday 12/26/19 @ 3:55 PM
99kj
74rpm
42%
17mph
Thursday 10/18/18 @ 11:40 AM
✅
382kj
78rpm
45%
19mph
Tuesday 10/16/18 @ 11:58 AM
369kj
74rpm
47%
18mph
Workouts
359
kj
Monday 10/10/22
99
kj
Thursday 12/26/19