Shake and Bake
Workouts
Wednesday 2/19/20 @ 2:35 PM
323kj
80rpm
41%
17mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Thursday 11/14/19 @ 5:19 PM
273kj
80rpm
39%
16mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Thursday 10/14/21 @ 2:54 PM
438kj
78rpm
39%
16mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Sunday 6/7/20 @ 5:30 PM
332kj
81rpm
41%
17mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Sunday 5/5/19 @ 7:12 PM
398kj
81rpm
40%
17mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Thursday 2/14/19 @ 6:33 PM
261kj
81rpm
38%
16mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Saturday 1/19/19 @ 3:27 PM
339kj
84rpm
37%
16mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Friday 7/13/18 @ 6:11 PM
313kj
82rpm
39%
17mph
Thursday 5/3/18 @ 9:54 AM
✅
698kj
91rpm
52%
24mph
Saturday 4/14/18 @ 1:34 PM
400kj
77rpm
42%
17mph
Saturday 1/6/18 @ 11:22 AM
✅
917kj
91rpm
52%
23mph
Thursday 1/25/18 @ 1:14 PM
218kj
84rpm
33%
15mph
Thursday 1/25/18 @ 10:52 AM
✅
684kj
92rpm
51%
23mph
Workouts
323
kj
Wednesday 2/19/20
273
kj
Thursday 11/14/19
438
kj
Thursday 10/14/21
339
kj
Saturday 1/19/19
400
kj
Saturday 4/14/18