Shake and Bake
Workouts
Tuesday 6/15/21 @ 9:30 AM
✅
668kj
84rpm
54%
23mph
Tuesday 6/8/21 @ 5:28 PM
506kj
79rpm
50%
21mph
Wednesday 6/24/20 @ 11:11 AM
✅
746kj
88rpm
55%
24mph
Wednesday 2/10/21 @ 5:0 PM
486kj
82rpm
48%
20mph
Monday 11/9/20 @ 12:26 PM
✅
696kj
86rpm
54%
24mph
Wednesday 10/28/20 @ 12:50 AM
461kj
82rpm
47%
20mph
Monday 7/27/20 @ 11:14 AM
✅
777kj
88rpm
56%
25mph
Monday 9/28/20 @ 6:13 PM
478kj
80rpm
48%
20mph
Monday 6/22/20 @ 11:28 AM
✅
693kj
86rpm
54%
23mph
Tuesday 6/23/20 @ 1:8 AM
388kj
84rpm
42%
18mph
Friday 8/2/19 @ 12:0 PM
✅
443kj
77rpm
49%
20mph
Friday 12/14/18 @ 12:58 PM
372kj
75rpm
46%
18mph
Friday 7/26/19 @ 12:0 PM
✅
451kj
77rpm
49%
20mph
Friday 7/26/19 @ 11:55 AM
400kj
73rpm
49%
19mph
Friday 4/26/19 @ 11:50 AM
470kj
78rpm
50%
20mph
Friday 4/26/19 @ 11:58 AM
✅
508kj
76rpm
52%
21mph
Friday 3/15/19 @ 11:51 AM
388kj
77rpm
46%
19mph
Friday 3/15/19 @ 11:55 AM
✅
446kj
79rpm
48%
20mph
Tuesday 3/5/19 @ 12:15 PM
✅
269kj
82rpm
45%
19mph
Monday 12/3/18 @ 3:22 PM
248kj
65rpm
49%
17mph
Workouts
506
kj
Tuesday 6/8/21
486
kj
Wednesday 2/10/21
461
kj
Wednesday 10/28/20