Shake and Bake
Workouts
Tuesday 5/4/21 @ 10:2 AM
423kj
79rpm
46%
19mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Saturday 11/6/21 @ 12:24 PM
500kj
79rpm
43%
18mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Monday 1/3/22 @ 1:18 PM
362kj
79rpm
43%
18mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Thursday 5/5/22 @ 10:40 AM
301kj
74rpm
42%
17mph
Wednesday 5/4/22 @ 10:40 AM
✅
671kj
86rpm
53%
23mph
Saturday 2/12/22 @ 12:59 PM
365kj
81rpm
43%
18mph
Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
Wednesday 3/27/19 @ 11:7 AM
348kj
81rpm
42%
18mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Wednesday 7/3/19 @ 8:34 PM
294kj
83rpm
38%
16mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Friday 3/15/19 @ 11:51 AM
271kj
78rpm
39%
16mph
Saturday 3/23/19 @ 10:10 AM
✅
733kj
96rpm
51%
24mph
Monday 2/18/19 @ 12:36 PM
375kj
80rpm
44%
18mph
Monday 2/18/19 @ 10:47 AM
✅
735kj
95rpm
51%
24mph
Tuesday 12/4/18 @ 11:33 AM
206kj
76rpm
43%
17mph
Wednesday 12/5/18 @ 11:37 AM
✅
427kj
90rpm
51%
23mph
Workouts
362
kj
Monday 1/3/22
301
kj
Thursday 5/5/22
365
kj
Saturday 2/12/22
271
kj
Friday 3/15/19
206
kj
Tuesday 12/4/18