Shake and Bake
Workouts
Monday 8/1/22 @ 12:27 PM
372kj
85rpm
49%
22mph
Wednesday 7/19/23 @ 3:19 PM
✅
418kj
81rpm
53%
23mph
Friday 2/24/23 @ 12:44 PM
637kj
92rpm
48%
22mph
Sunday 2/16/20 @ 9:1 PM
✅
738kj
79rpm
58%
24mph
Saturday 10/26/19 @ 4:43 PM
840kj
86rpm
52%
23mph
Saturday 2/1/20 @ 12:20 PM
✅
905kj
82rpm
55%
23mph
Monday 2/24/20 @ 1:12 PM
806kj
85rpm
51%
22mph
Friday 3/25/22 @ 12:14 PM
✅
960kj
79rpm
58%
24mph
Wednesday 11/18/20 @ 1:7 PM
420kj
85rpm
52%
23mph
Monday 1/4/21 @ 12:28 PM
✅
453kj
82rpm
55%
23mph
Saturday 9/19/20 @ 12:34 PM
620kj
88rpm
51%
22mph
Thursday 7/4/19 @ 3:26 PM
✅
723kj
80rpm
58%
24mph
Saturday 7/25/20 @ 11:58 AM
889kj
89rpm
52%
23mph
Saturday 7/25/20 @ 11:59 AM
✅
1018kj
83rpm
57%
24mph
Wednesday 6/24/20 @ 12:25 PM
579kj
88rpm
48%
21mph
Sunday 6/28/20 @ 2:14 PM
✅
758kj
82rpm
57%
24mph
Thursday 11/21/19 @ 12:28 PM
783kj
86rpm
50%
22mph
Friday 6/26/20 @ 11:8 AM
✅
940kj
80rpm
57%
24mph
Friday 12/20/19 @ 12:55 PM
✅
128kj
79rpm
45%
19mph
Friday 12/13/19 @ 3:25 PM
109kj
76rpm
44%
18mph
Workouts
372
kj
Monday 8/1/22
840
kj
Saturday 10/26/19
806
kj
Monday 2/24/20
420
kj
Wednesday 11/18/20
620
kj
Saturday 9/19/20
889
kj
Saturday 7/25/20
783
kj
Thursday 11/21/19