Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:24 PM
✅
618kj
88rpm
50%
22mph
Thursday 6/25/20 @ 9:39 PM
340kj
81rpm
42%
18mph
Saturday 4/17/21 @ 12:53 PM
✅
864kj
89rpm
51%
23mph
Monday 5/22/23 @ 10:6 PM
345kj
67rpm
39%
14mph
Monday 3/27/23 @ 12:28 PM
✅
759kj
90rpm
47%
22mph
Monday 4/24/23 @ 9:36 PM
424kj
78rpm
42%
17mph
Friday 9/10/21 @ 12:29 PM
✅
602kj
97rpm
47%
22mph
Tuesday 10/25/22 @ 9:33 PM
298kj
80rpm
40%
17mph
Monday 6/6/22 @ 1:50 PM
✅
571kj
89rpm
48%
22mph
Sunday 6/12/22 @ 9:40 PM
348kj
82rpm
42%
18mph
Thursday 3/3/22 @ 12:28 PM
✅
646kj
95rpm
49%
23mph
Wednesday 4/6/22 @ 1:37 AM
343kj
83rpm
41%
18mph
Thursday 8/27/20 @ 12:32 PM
✅
631kj
85rpm
52%
23mph
Sunday 11/8/20 @ 9:39 PM
342kj
81rpm
42%
18mph
Thursday 4/22/21 @ 12:58 PM
✅
887kj
93rpm
50%
23mph
Sunday 11/15/20 @ 8:13 PM
0kj
0rpm
29%
0mph
Wednesday 8/12/20 @ 1:14 PM
✅
407kj
86rpm
51%
22mph
Wednesday 10/28/20 @ 12:40 AM
230kj
74rpm
45%
18mph
Saturday 4/25/20 @ 12:52 PM
✅
811kj
84rpm
52%
22mph
Sunday 4/26/20 @ 8:9 PM
460kj
79rpm
43%
18mph
Workouts
340
kj
Thursday 6/25/20
345
kj
Monday 5/22/23
424
kj
Monday 4/24/23
298
kj
Tuesday 10/25/22
348
kj
Sunday 6/12/22
343
kj
Wednesday 4/6/22
342
kj
Sunday 11/8/20
230
kj
Wednesday 10/28/20