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Shake and Bake
astridr
Westhampton Beach NY
243 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
29
Beat astridr
Workouts
Previous Workouts
Next Workouts
Sunday 7/9/23 @ 5:6 PM
β
638
kj
76
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/4/23 @ 12:26 PM
461
kj
88
rpm
36
%
16
mph
Monday 11/2/20 @ 9:3 AM
β
275
kj
75
rpm
47
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 12:0 PM
247
kj
89
rpm
40
%
18
mph
Saturday 11/6/21 @ 7:15 PM
β
518
kj
78
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/3/22 @ 1:3 PM
401
kj
90
rpm
36
%
17
mph
Sunday 11/21/21 @ 9:59 PM
β
368
kj
75
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/2/20 @ 11:0 AM
365
kj
87
rpm
41
%
18
mph
Sunday 10/31/21 @ 7:36 PM
β
569
kj
75
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/3/21 @ 12:33 PM
481
kj
90
rpm
39
%
18
mph
Tuesday 9/17/19 @ 8:9 AM
β
434
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/13/20 @ 5:42 PM
376
kj
87
rpm
42
%
19
mph
Monday 9/28/20 @ 9:29 AM
β
386
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 10:2 AM
373
kj
85
rpm
41
%
18
mph
Tuesday 8/25/20 @ 9:35 AM
β
441
kj
76
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/24/19 @ 10:24 AM
344
kj
82
rpm
42
%
18
mph
Saturday 7/11/20 @ 5:25 PM
β
612
kj
78
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 8:1 PM
519
kj
86
rpm
42
%
19
mph
Wednesday 6/12/19 @ 8:4 AM
β
416
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/19/19 @ 12:11 PM
388
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
243 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
29
Beat astridr
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
638
kj
Sunday 7/9/23
461
kj
Saturday 3/4/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
275
kj
Monday 11/2/20
247
kj
Saturday 10/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
518
kj
Saturday 11/6/21
401
kj
Friday 6/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
368
kj
Sunday 11/21/21
365
kj
Monday 11/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
569
kj
Sunday 10/31/21
481
kj
Saturday 7/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
434
kj
Tuesday 9/17/19
376
kj
Tuesday 10/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
386
kj
Monday 9/28/20
373
kj
Monday 9/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
441
kj
Tuesday 8/25/20
344
kj
Thursday 10/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
612
kj
Saturday 7/11/20
519
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
416
kj
Wednesday 6/12/19
388
kj
Friday 7/19/19
Previous Workouts
Next Workouts