Shake and Bake
VS
Workouts
Friday 9/8/23 @ 10:41 AM
211kj
84rpm
40%
17mph
Friday 9/18/20 @ 6:45 PM
✅
374kj
90rpm
48%
22mph
Monday 8/28/23 @ 9:36 AM
363kj
81rpm
41%
18mph
Thursday 7/1/21 @ 9:36 AM
✅
589kj
79rpm
53%
22mph
Wednesday 10/26/22 @ 10:59 AM
246kj
85rpm
42%
18mph
Wednesday 11/23/22 @ 11:25 AM
✅
397kj
91rpm
48%
22mph
Thursday 7/16/20 @ 10:20 AM
460kj
85rpm
39%
17mph
Saturday 1/18/20 @ 5:59 PM
✅
801kj
84rpm
52%
22mph
Monday 8/3/20 @ 10:8 AM
368kj
89rpm
41%
18mph
Tuesday 9/28/21 @ 10:32 AM
✅
588kj
91rpm
48%
22mph
Sunday 5/16/21 @ 1:2 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 11:55 AM
✅
1209kj
91rpm
49%
22mph
Wednesday 12/2/20 @ 11:52 AM
504kj
86rpm
41%
18mph
Wednesday 12/2/20 @ 10:32 AM
✅
818kj
83rpm
52%
22mph
Monday 1/20/20 @ 2:25 PM
378kj
82rpm
43%
19mph
Saturday 12/7/19 @ 2:48 PM
✅
546kj
86rpm
49%
21mph
Monday 12/9/19 @ 10:56 AM
415kj
79rpm
47%
19mph
Monday 12/9/19 @ 10:58 AM
✅
628kj
82rpm
54%
22mph
Tuesday 10/8/19 @ 11:25 AM
247kj
85rpm
42%
18mph
Wednesday 10/9/19 @ 12:41 AM
✅
392kj
82rpm
52%
22mph
arleneridesruns
Carrboro NC
3
VS
buckeyebikerdpt
College Station, TX
396
🔥
Workouts
211
kj
Friday 9/8/23
246
kj
Wednesday 10/26/22
460
kj
Thursday 7/16/20
368
kj
Monday 8/3/20
kj
Sunday 5/16/21
504
kj
Wednesday 12/2/20
378
kj
Monday 1/20/20