Shake and Bake
Workouts
Wednesday 4/27/22 @ 9:59 AM
✅
359kj
79rpm
44%
18mph
Tuesday 12/6/22 @ 2:2 PM
286kj
81rpm
39%
16mph
Saturday 6/5/21 @ 11:25 AM
✅
507kj
84rpm
42%
18mph
Saturday 9/24/22 @ 12:51 PM
362kj
80rpm
38%
16mph
Thursday 8/8/19 @ 9:52 AM
✅
357kj
84rpm
41%
17mph
Thursday 5/27/21 @ 5:44 AM
304kj
85rpm
35%
16mph
Tuesday 5/18/21 @ 11:31 AM
✅
525kj
87rpm
42%
19mph
Friday 5/21/21 @ 7:22 PM
482kj
81rpm
42%
18mph
Thursday 6/25/20 @ 10:5 AM
✅
363kj
83rpm
43%
18mph
Tuesday 6/23/20 @ 6:18 AM
361kj
81rpm
43%
18mph
Friday 12/4/20 @ 10:45 AM
✅
241kj
82rpm
43%
18mph
Friday 8/28/20 @ 10:8 PM
216kj
73rpm
44%
17mph
Thursday 8/27/20 @ 9:55 AM
✅
354kj
89rpm
40%
18mph
Tuesday 11/10/20 @ 7:35 AM
353kj
81rpm
43%
18mph
Tuesday 2/4/20 @ 1:31 AM
✅
341kj
0rpm
0%
0mph
Saturday 10/24/20 @ 7:7 AM
337kj
80rpm
41%
17mph
Monday 9/28/20 @ 10:5 AM
340kj
85rpm
36%
16mph
Monday 9/28/20 @ 8:58 PM
✅
363kj
85rpm
39%
17mph
Tuesday 6/23/20 @ 10:19 AM
✅
371kj
84rpm
42%
18mph
Saturday 6/27/20 @ 11:26 AM
340kj
81rpm
40%
17mph
Workouts
286
kj
Tuesday 12/6/22
304
kj
Thursday 5/27/21
361
kj
Tuesday 6/23/20
216
kj
Friday 8/28/20
353
kj
Tuesday 11/10/20