Shake and Bake
Workouts
Tuesday 8/4/20 @ 9:56 AM
✅
503kj
89rpm
41%
18mph
Monday 11/20/23 @ 3:41 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 11:0 AM
255kj
87rpm
41%
18mph
Monday 11/21/22 @ 7:47 PM
✅
317kj
88rpm
44%
20mph
Thursday 2/10/22 @ 10:46 AM
✅
382kj
87rpm
42%
19mph
Wednesday 3/16/22 @ 11:58 AM
366kj
86rpm
41%
18mph
Tuesday 3/31/20 @ 9:57 AM
238kj
86rpm
41%
18mph
Friday 8/13/21 @ 12:10 PM
✅
305kj
85rpm
46%
20mph
Monday 3/15/21 @ 1:25 PM
359kj
92rpm
39%
18mph
Tuesday 3/3/20 @ 11:5 AM
✅
438kj
98rpm
40%
19mph
Wednesday 9/23/20 @ 9:58 AM
364kj
87rpm
40%
18mph
Monday 11/30/20 @ 1:11 PM
✅
454kj
90rpm
42%
19mph
Sunday 12/22/19 @ 7:54 PM
490kj
84rpm
43%
18mph
Saturday 4/18/20 @ 11:23 AM
✅
662kj
91rpm
45%
21mph
Saturday 6/6/20 @ 11:59 AM
487kj
79rpm
44%
18mph
Saturday 9/14/19 @ 10:48 AM
✅
641kj
92rpm
44%
20mph
Monday 4/20/20 @ 9:46 AM
371kj
86rpm
42%
18mph
Tuesday 4/14/20 @ 10:0 AM
✅
508kj
92rpm
45%
21mph
Saturday 9/28/19 @ 9:36 AM
381kj
82rpm
44%
18mph
Monday 6/3/19 @ 10:5 AM
✅
493kj
92rpm
44%
20mph
Workouts
255
kj
Monday 11/16/20
366
kj
Wednesday 3/16/22
238
kj
Tuesday 3/31/20
359
kj
Monday 3/15/21
490
kj
Sunday 12/22/19
487
kj
Saturday 6/6/20