Shake and Bake
Workouts
Sunday 7/25/21 @ 1:56 PM
✅
526kj
89rpm
47%
21mph
Thursday 9/24/20 @ 12:45 PM
352kj
83rpm
41%
18mph
Sunday 6/26/22 @ 4:39 PM
✅
522kj
79rpm
50%
21mph
Wednesday 4/27/22 @ 2:52 PM
336kj
80rpm
41%
17mph
Saturday 12/26/20 @ 3:18 PM
✅
525kj
86rpm
48%
21mph
Thursday 3/11/21 @ 2:25 PM
336kj
84rpm
40%
18mph
Friday 2/19/21 @ 10:12 AM
✅
343kj
89rpm
46%
21mph
Saturday 2/20/21 @ 7:51 PM
167kj
85rpm
34%
15mph
Sunday 4/12/20 @ 4:6 PM
✅
482kj
87rpm
46%
20mph
Friday 4/17/20 @ 4:17 PM
336kj
82rpm
40%
17mph
Tuesday 12/31/19 @ 10:35 AM
✅
302kj
85rpm
46%
20mph
Thursday 8/22/19 @ 12:33 PM
226kj
85rpm
40%
18mph
Wednesday 11/27/19 @ 10:44 AM
✅
488kj
86rpm
47%
21mph
Friday 11/29/19 @ 1:59 PM
351kj
81rpm
42%
18mph
Saturday 6/1/19 @ 1:49 PM
✅
381kj
88rpm
42%
19mph
Thursday 6/6/19 @ 12:13 PM
364kj
84rpm
41%
18mph
Saturday 9/28/19 @ 6:49 PM
✅
260kj
85rpm
43%
19mph
Tuesday 9/10/19 @ 12:29 PM
244kj
84rpm
41%
18mph
Sunday 3/3/19 @ 1:19 PM
303kj
85rpm
39%
17mph
Thursday 2/28/19 @ 1:0 PM
✅
348kj
84rpm
41%
18mph
Workouts
336
kj
Thursday 3/11/21
167
kj
Saturday 2/20/21
226
kj
Thursday 8/22/19
303
kj
Sunday 3/3/19