Shake and Bake
Workouts
Saturday 1/9/21 @ 12:58 PM
✅
732kj
91rpm
47%
21mph
Saturday 5/15/21 @ 7:47 PM
571kj
93rpm
42%
19mph
Sunday 5/31/20 @ 3:29 PM
✅
466kj
89rpm
44%
20mph
Wednesday 1/27/21 @ 7:58 PM
413kj
90rpm
42%
19mph
Friday 5/8/20 @ 10:38 AM
✅
300kj
90rpm
44%
20mph
Tuesday 5/5/20 @ 11:59 PM
243kj
84rpm
42%
18mph
Saturday 5/2/20 @ 3:59 PM
✅
612kj
87rpm
45%
20mph
Saturday 12/14/19 @ 5:5 PM
509kj
85rpm
41%
18mph
Wednesday 11/27/19 @ 10:44 AM
✅
488kj
86rpm
47%
21mph
Wednesday 11/27/19 @ 3:53 PM
396kj
82rpm
44%
19mph
Wednesday 11/6/19 @ 12:9 PM
✅
70kj
86rpm
39%
17mph
Sunday 6/9/19 @ 4:56 PM
56kj
87rpm
35%
16mph
Sunday 7/21/19 @ 1:5 PM
468kj
85rpm
41%
18mph
Sunday 8/25/19 @ 3:51 PM
✅
491kj
86rpm
42%
18mph
Tuesday 4/23/19 @ 9:22 AM
358kj
88rpm
40%
18mph
Tuesday 4/23/19 @ 4:45 PM
✅
360kj
92rpm
38%
17mph
Friday 11/23/18 @ 11:13 AM
89kj
79rpm
35%
14mph
Saturday 1/26/19 @ 6:36 PM
✅
121kj
80rpm
39%
16mph
Saturday 8/4/18 @ 6:9 PM
105kj
78rpm
38%
15mph
Friday 8/3/18 @ 3:53 PM
✅
143kj
82rpm
42%
17mph
Workouts
571
kj
Saturday 5/15/21
413
kj
Wednesday 1/27/21
243
kj
Tuesday 5/5/20
396
kj
Wednesday 11/27/19
468
kj
Sunday 7/21/19