Shake and Bake
Workouts
Saturday 9/4/21 @ 11:55 AM
✅
553kj
93rpm
41%
19mph
Monday 7/25/22 @ 10:3 PM
468kj
85rpm
41%
18mph
Tuesday 5/3/22 @ 2:5 PM
✅
394kj
92rpm
40%
19mph
Wednesday 11/10/21 @ 10:43 PM
286kj
87rpm
37%
17mph
Sunday 3/13/22 @ 1:12 PM
✅
238kj
95rpm
38%
18mph
Tuesday 3/22/22 @ 10:29 PM
204kj
76rpm
43%
17mph
Tuesday 2/4/20 @ 4:21 PM
✅
403kj
96rpm
40%
19mph
Monday 3/7/22 @ 11:18 PM
372kj
87rpm
41%
18mph
Thursday 11/18/21 @ 3:59 PM
✅
417kj
85rpm
39%
19mph
Wednesday 6/9/21 @ 8:1 PM
297kj
87rpm
38%
17mph
Saturday 10/30/21 @ 3:3 PM
✅
571kj
89rpm
42%
19mph
Saturday 10/30/21 @ 2:35 PM
443kj
92rpm
38%
18mph
Monday 5/3/21 @ 2:55 PM
✅
432kj
89rpm
42%
19mph
Thursday 5/6/21 @ 12:17 AM
337kj
90rpm
38%
18mph
Workouts
468
kj
Monday 7/25/22
286
kj
Wednesday 11/10/21
297
kj
Wednesday 6/9/21
443
kj
Saturday 10/30/21