Shake and Bake
Workouts
Saturday 11/18/23 @ 7:42 PM
✅
757kj
89rpm
47%
22mph
Friday 3/19/21 @ 11:43 AM
434kj
87rpm
39%
17mph
Thursday 10/14/21 @ 12:22 PM
✅
592kj
84rpm
52%
22mph
Wednesday 12/21/22 @ 12:33 PM
343kj
85rpm
41%
18mph
Friday 1/20/23 @ 1:28 PM
✅
586kj
88rpm
47%
22mph
Wednesday 3/15/23 @ 12:54 PM
313kj
88rpm
38%
17mph
Friday 11/5/21 @ 8:36 PM
✅
699kj
83rpm
56%
23mph
Wednesday 2/3/21 @ 10:55 AM
340kj
87rpm
39%
18mph
Sunday 7/25/21 @ 4:44 PM
✅
435kj
91rpm
50%
23mph
Saturday 8/28/21 @ 12:32 PM
182kj
86rpm
37%
16mph
Thursday 3/3/22 @ 1:11 PM
✅
576kj
86rpm
49%
22mph
Monday 2/7/22 @ 12:35 PM
313kj
87rpm
39%
17mph
Sunday 5/2/21 @ 9:31 PM
✅
907kj
84rpm
54%
23mph
Tuesday 4/6/21 @ 11:14 AM
428kj
94rpm
37%
17mph
Tuesday 3/24/20 @ 7:57 PM
✅
653kj
89rpm
51%
23mph
Saturday 9/5/20 @ 11:26 AM
367kj
92rpm
39%
18mph
Sunday 11/29/20 @ 9:33 PM
✅
719kj
80rpm
57%
24mph
Monday 11/30/20 @ 11:48 AM
367kj
84rpm
41%
18mph
Friday 8/28/20 @ 9:35 PM
✅
914kj
82rpm
56%
23mph
Friday 8/28/20 @ 8:7 PM
519kj
91rpm
41%
19mph
Workouts
343
kj
Wednesday 12/21/22
182
kj
Saturday 8/28/21
313
kj
Monday 2/7/22
428
kj
Tuesday 4/6/21
367
kj
Saturday 9/5/20
519
kj
Friday 8/28/20