Shake and Bake
Workouts
Wednesday 6/9/21 @ 12:23 PM
✅
426kj
93rpm
49%
23mph
Wednesday 2/8/23 @ 12:40 AM
273kj
87rpm
43%
19mph
Saturday 10/31/20 @ 11:59 AM
✅
461kj
83rpm
55%
23mph
Friday 1/20/23 @ 12:12 AM
325kj
91rpm
45%
21mph
Monday 1/3/22 @ 11:2 PM
✅
633kj
91rpm
48%
22mph
Friday 2/4/22 @ 1:11 AM
502kj
92rpm
45%
21mph
Thursday 1/2/20 @ 10:18 PM
✅
689kj
75rpm
59%
23mph
Monday 5/3/21 @ 11:6 PM
513kj
87rpm
47%
21mph
Friday 5/27/22 @ 8:26 PM
✅
795kj
91rpm
47%
22mph
Thursday 9/9/21 @ 11:46 PM
673kj
84rpm
48%
21mph
Wednesday 2/16/22 @ 10:0 PM
✅
583kj
89rpm
48%
22mph
Saturday 5/7/22 @ 12:4 AM
440kj
88rpm
44%
20mph
Monday 11/16/20 @ 1:19 PM
✅
660kj
80rpm
56%
23mph
Tuesday 6/15/21 @ 9:24 PM
474kj
84rpm
47%
20mph
Monday 11/1/21 @ 8:16 PM
✅
876kj
82rpm
53%
23mph
Saturday 11/6/21 @ 9:13 PM
694kj
92rpm
46%
21mph
Saturday 10/23/21 @ 10:57 PM
✅
952kj
82rpm
56%
24mph
Monday 10/25/21 @ 10:47 PM
728kj
88rpm
49%
22mph
Friday 6/12/20 @ 9:2 PM
✅
700kj
79rpm
56%
23mph
Wednesday 6/17/20 @ 9:11 PM
505kj
91rpm
46%
21mph
Workouts
273
kj
Wednesday 2/8/23
325
kj
Friday 1/20/23
673
kj
Thursday 9/9/21
440
kj
Saturday 5/7/22
474
kj
Tuesday 6/15/21