Shake and Bake
Workouts
Sunday 9/26/21 @ 11:59 PM
652kj
88rpm
52%
23mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Tuesday 5/24/22 @ 11:7 PM
604kj
87rpm
49%
22mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Monday 4/27/20 @ 8:41 PM
903kj
82rpm
55%
23mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Monday 11/29/21 @ 12:34 AM
649kj
89rpm
51%
23mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 1/21/20 @ 1:15 PM
438kj
83rpm
54%
23mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Sunday 9/29/19 @ 9:7 PM
650kj
80rpm
55%
23mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Friday 1/11/19 @ 1:20 PM
584kj
81rpm
52%
22mph
Saturday 11/3/18 @ 10:20 AM
✅
707kj
94rpm
51%
24mph
Friday 2/8/19 @ 1:21 PM
385kj
81rpm
44%
19mph
Sunday 9/30/18 @ 11:54 AM
✅
666kj
84rpm
54%
23mph
Wednesday 4/18/18 @ 12:20 PM
529kj
78rpm
52%
21mph
Wednesday 10/11/17 @ 9:55 AM
✅
697kj
85rpm
54%
24mph
Sunday 4/15/18 @ 9:4 PM
224kj
88rpm
47%
21mph
Sunday 10/1/17 @ 2:16 PM
✅
285kj
81rpm
55%
23mph
Workouts
652
kj
Sunday 9/26/21
649
kj
Monday 11/29/21
438
kj
Tuesday 1/21/20
584
kj
Friday 1/11/19
529
kj
Wednesday 4/18/18