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Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Tuesday 11/24/20 @ 10:38 PM
✅
921
kj
82
rpm
56
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 3:33 PM
601
kj
76
rpm
49
%
20
mph
Monday 6/19/23 @ 11:53 AM
✅
584
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 6/19/23 @ 1:56 PM
273
kj
68
rpm
43
%
16
mph
Saturday 12/10/22 @ 11:54 PM
✅
601
kj
89
rpm
47
%
22
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 4/25/23 @ 2:8 PM
323
kj
68
rpm
46
%
17
mph
Friday 10/25/19 @ 12:35 PM
✅
691
kj
79
rpm
57
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 3:18 PM
436
kj
74
rpm
49
%
20
mph
Friday 5/14/21 @ 12:24 PM
✅
895
kj
83
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 6:1 PM
534
kj
82
rpm
44
%
19
mph
Monday 11/2/20 @ 1:23 PM
✅
450
kj
83
rpm
55
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 2:20 PM
258
kj
79
rpm
45
%
19
mph
Monday 12/30/19 @ 10:30 PM
✅
664
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 5:13 PM
408
kj
82
rpm
45
%
19
mph
Thursday 4/30/20 @ 5:37 PM
✅
912
kj
82
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 5:0 PM
596
kj
76
rpm
48
%
19
mph
Friday 8/16/19 @ 12:17 PM
✅
878
kj
81
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 2:26 PM
521
kj
76
rpm
47
%
19
mph
Sunday 9/30/18 @ 9:0 PM
✅
347
kj
77
rpm
61
%
25
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 8/18/19 @ 3:12 PM
261
kj
74
rpm
56
%
22
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
921
kj
Tuesday 11/24/20
601
kj
Wednesday 11/25/20
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
584
kj
Monday 6/19/23
273
kj
Monday 6/19/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
601
kj
Saturday 12/10/22
323
kj
Tuesday 4/25/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
691
kj
Friday 10/25/19
436
kj
Tuesday 1/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
895
kj
Friday 5/14/21
534
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
450
kj
Monday 11/2/20
258
kj
Tuesday 10/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
664
kj
Monday 12/30/19
408
kj
Sunday 8/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
912
kj
Thursday 4/30/20
596
kj
Saturday 5/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
878
kj
Friday 8/16/19
521
kj
Thursday 8/22/19
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
347
kj
Sunday 9/30/18
261
kj
Sunday 8/18/19
Previous Workouts
Next Workouts