Shake and Bake
Workouts
Sunday 2/23/20 @ 6:10 PM
483kj
84rpm
42%
18mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Thursday 9/26/19 @ 10:31 AM
311kj
84rpm
39%
17mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Friday 5/1/20 @ 10:44 AM
493kj
82rpm
42%
18mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Friday 2/3/23 @ 4:11 PM
373kj
89rpm
40%
18mph
Saturday 12/31/22 @ 11:31 AM
✅
721kj
87rpm
54%
24mph
Friday 9/18/20 @ 10:53 AM
215kj
79rpm
41%
17mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Friday 11/29/19 @ 4:10 PM
331kj
81rpm
41%
17mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Monday 9/26/22 @ 10:34 AM
364kj
83rpm
41%
18mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Saturday 1/8/22 @ 10:2 PM
166kj
92rpm
39%
18mph
Sunday 7/25/21 @ 10:56 AM
✅
314kj
90rpm
52%
24mph
Monday 6/15/20 @ 10:28 AM
403kj
86rpm
43%
19mph
Wednesday 2/19/20 @ 11:47 AM
✅
745kj
91rpm
53%
24mph
Friday 7/12/19 @ 7:48 PM
39kj
80rpm
32%
13mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Workouts
311
kj
Thursday 9/26/19
373
kj
Friday 2/3/23
215
kj
Friday 9/18/20
364
kj
Monday 9/26/22
403
kj
Monday 6/15/20