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Shake and Bake
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Monday 6/28/21 @ 3:49 PM
216
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 11:59 AM
✅
336
kj
99
rpm
43
%
21
mph
Saturday 8/17/19 @ 10:59 AM
343
kj
75
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/13/22 @ 2:4 PM
✅
485
kj
91
rpm
45
%
20
mph
Sunday 3/27/22 @ 11:29 AM
257
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Thursday 2/10/22 @ 2:19 PM
✅
454
kj
88
rpm
45
%
20
mph
Monday 3/14/22 @ 3:56 PM
360
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 3:39 PM
✅
622
kj
92
rpm
44
%
20
mph
Wednesday 8/25/21 @ 4:12 PM
308
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/26/21 @ 1:15 PM
✅
429
kj
89
rpm
44
%
20
mph
Saturday 9/26/20 @ 10:53 AM
481
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 12:1 PM
✅
664
kj
93
rpm
45
%
21
mph
Friday 8/28/20 @ 10:30 AM
469
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 5:44 PM
✅
663
kj
90
rpm
46
%
21
mph
Sunday 4/26/20 @ 11:1 AM
186
kj
89
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 10:30 PM
✅
277
kj
96
rpm
41
%
19
mph
Saturday 4/11/20 @ 10:33 AM
232
kj
84
rpm
41
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 1/29/20 @ 4:22 PM
✅
320
kj
96
rpm
43
%
20
mph
Tuesday 12/17/19 @ 9:17 PM
200
kj
73
rpm
43
%
17
mph
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
Friday 7/26/19 @ 2:30 PM
✅
364
kj
84
rpm
50
%
21
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
216
kj
Monday 6/28/21
✅
336
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Saturday 8/17/19
✅
485
kj
Wednesday 7/13/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
257
kj
Sunday 3/27/22
✅
454
kj
Thursday 2/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Monday 3/14/22
✅
622
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Wednesday 8/25/21
✅
429
kj
Thursday 8/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Saturday 9/26/20
✅
664
kj
Saturday 8/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
469
kj
Friday 8/28/20
✅
663
kj
Saturday 11/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Sunday 4/26/20
✅
277
kj
Thursday 12/5/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
232
kj
Saturday 4/11/20
✅
320
kj
Wednesday 1/29/20
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
200
kj
Tuesday 12/17/19
✅
364
kj
Friday 7/26/19
Previous Workouts
Next Workouts