Shake and Bake
Workouts
Saturday 10/21/23 @ 1:59 PM
255kj
79rpm
38%
16mph
Tuesday 10/17/23 @ 3:30 PM
✅
282kj
79rpm
46%
19mph
Wednesday 9/4/19 @ 3:10 PM
330kj
82rpm
42%
18mph
Tuesday 2/18/20 @ 9:4 PM
✅
618kj
80rpm
54%
22mph
Friday 9/4/20 @ 10:32 AM
484kj
77rpm
45%
18mph
Saturday 11/19/22 @ 3:3 PM
✅
781kj
78rpm
53%
22mph
Friday 1/24/20 @ 3:39 PM
459kj
78rpm
44%
18mph
Sunday 2/2/20 @ 4:1 PM
✅
873kj
80rpm
55%
23mph
Saturday 6/27/20 @ 10:0 AM
478kj
79rpm
44%
18mph
Saturday 11/23/19 @ 1:53 PM
✅
844kj
79rpm
55%
23mph
Friday 4/30/21 @ 12:14 PM
342kj
79rpm
42%
18mph
Thursday 3/4/21 @ 12:32 PM
✅
632kj
78rpm
55%
23mph
Saturday 6/12/21 @ 2:18 PM
✅
338kj
77rpm
44%
18mph
Monday 9/20/21 @ 7:35 PM
129kj
87rpm
45%
20mph
Friday 1/15/21 @ 4:20 PM
227kj
81rpm
42%
18mph
Tuesday 2/2/21 @ 9:17 PM
✅
427kj
80rpm
55%
23mph
Monday 6/29/20 @ 9:56 AM
330kj
76rpm
41%
17mph
Tuesday 6/30/20 @ 8:51 PM
✅
631kj
75rpm
57%
22mph
Tuesday 5/26/20 @ 10:11 AM
226kj
84rpm
41%
17mph
Tuesday 5/19/20 @ 1:5 PM
✅
389kj
83rpm
52%
22mph
Workouts
255
kj
Saturday 10/21/23
330
kj
Wednesday 9/4/19
484
kj
Friday 9/4/20
459
kj
Friday 1/24/20
478
kj
Saturday 6/27/20
342
kj
Friday 4/30/21
129
kj
Monday 9/20/21
227
kj
Friday 1/15/21
226
kj
Tuesday 5/26/20