Shake and Bake
Workouts
Saturday 8/3/19 @ 10:12 AM
✅
370kj
84rpm
42%
18mph
Monday 2/17/20 @ 11:12 AM
210kj
77rpm
35%
14mph
Friday 1/24/20 @ 3:39 PM
✅
459kj
78rpm
44%
18mph
Sunday 1/26/20 @ 12:40 PM
272kj
84rpm
33%
14mph
Saturday 6/27/20 @ 10:0 AM
✅
478kj
79rpm
44%
18mph
Monday 6/22/20 @ 9:52 AM
280kj
77rpm
36%
14mph
Friday 1/15/21 @ 4:20 PM
✅
227kj
81rpm
42%
18mph
Monday 12/14/20 @ 4:9 PM
141kj
74rpm
36%
14mph
Sunday 9/13/20 @ 10:46 AM
✅
227kj
79rpm
43%
18mph
Thursday 9/10/20 @ 10:17 AM
132kj
79rpm
34%
14mph
Saturday 9/12/20 @ 11:34 AM
✅
483kj
76rpm
45%
18mph
Sunday 8/16/20 @ 11:14 AM
275kj
78rpm
35%
14mph
Tuesday 1/28/20 @ 9:56 PM
✅
63kj
80rpm
34%
14mph
Saturday 12/21/19 @ 11:24 PM
54kj
73rpm
33%
13mph
Wednesday 6/19/19 @ 9:44 AM
✅
51kj
78rpm
37%
15mph
Friday 7/19/19 @ 2:28 PM
35kj
83rpm
27%
12mph
Sunday 4/14/19 @ 10:9 AM
✅
353kj
82rpm
41%
17mph
Monday 4/15/19 @ 7:0 AM
187kj
78rpm
32%
13mph
Friday 1/25/19 @ 6:46 PM
✅
422kj
80rpm
42%
17mph
Friday 1/25/19 @ 10:12 AM
262kj
77rpm
35%
14mph
Workouts
272
kj
Sunday 1/26/20
280
kj
Monday 6/22/20
141
kj
Monday 12/14/20
132
kj
Thursday 9/10/20
275
kj
Sunday 8/16/20
262
kj
Friday 1/25/19