Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anitaworkout
Maryland 🦀
207 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
101
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Friday 7/1/22 @ 10:40 AM
250
kj
76
rpm
38
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Wednesday 1/12/22 @ 12:45 PM
✅
304
kj
83
rpm
39
%
17
mph
Saturday 10/21/23 @ 1:59 PM
255
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/21/23 @ 2:37 PM
✅
284
kj
82
rpm
37
%
16
mph
Friday 4/28/23 @ 12:15 PM
289
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 4/29/23 @ 1:41 PM
✅
307
kj
90
rpm
36
%
17
mph
Saturday 8/3/19 @ 10:12 AM
✅
370
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 2:46 PM
328
kj
84
rpm
40
%
17
mph
Saturday 6/27/20 @ 10:0 AM
✅
478
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 2:10 PM
430
kj
84
rpm
40
%
17
mph
Saturday 12/19/20 @ 1:54 PM
✅
483
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/1/21 @ 1:18 PM
431
kj
92
rpm
37
%
17
mph
Monday 6/29/20 @ 9:56 AM
330
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 3:9 PM
✅
340
kj
86
rpm
39
%
17
mph
Friday 1/24/20 @ 3:39 PM
✅
459
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 3:8 PM
414
kj
79
rpm
41
%
17
mph
Tuesday 1/28/20 @ 9:56 PM
63
kj
80
rpm
34
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 1:52 AM
✅
67
kj
82
rpm
33
%
14
mph
Wednesday 6/19/19 @ 9:44 AM
✅
51
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 6:52 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
207 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
101
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
250
kj
Friday 7/1/22
✅
304
kj
Wednesday 1/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
255
kj
Saturday 10/21/23
✅
284
kj
Saturday 10/21/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
289
kj
Friday 4/28/23
✅
307
kj
Saturday 4/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Saturday 8/3/19
328
kj
Monday 2/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Saturday 6/27/20
430
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
483
kj
Saturday 12/19/20
431
kj
Saturday 5/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
330
kj
Monday 6/29/20
✅
340
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
459
kj
Friday 1/24/20
414
kj
Saturday 2/1/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
63
kj
Tuesday 1/28/20
✅
67
kj
Thursday 12/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
51
kj
Wednesday 6/19/19
kj
Monday 6/17/19
Previous Workouts
Next Workouts