Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Sunday 1/10/21 @ 6:29 PM
659kj
99rpm
43%
21mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 7/4/19 @ 12:0 PM
464kj
87rpm
46%
20mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Saturday 5/28/22 @ 12:34 PM
476kj
96rpm
43%
20mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Wednesday 7/28/21 @ 1:55 PM
479kj
99rpm
42%
20mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Saturday 8/15/20 @ 11:59 AM
686kj
94rpm
45%
21mph
Thursday 8/27/20 @ 11:56 AM
✅
470kj
89rpm
52%
24mph
Thursday 8/27/20 @ 11:58 AM
334kj
98rpm
43%
21mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Wednesday 10/30/19 @ 11:44 PM
339kj
77rpm
53%
21mph
Sunday 4/7/19 @ 1:54 PM
✅
498kj
94rpm
52%
24mph
Sunday 8/12/18 @ 2:23 PM
364kj
95rpm
45%
21mph
Sunday 8/5/18 @ 2:0 PM
✅
934kj
93rpm
51%
24mph
Saturday 8/18/18 @ 6:49 PM
727kj
84rpm
50%
21mph
Wednesday 3/7/18 @ 3:27 PM
✅
477kj
94rpm
51%
24mph
Friday 3/9/18 @ 11:3 PM
330kj
81rpm
48%
20mph
Workouts
659
kj
Sunday 1/10/21
464
kj
Thursday 7/4/19
476
kj
Saturday 5/28/22
479
kj
Wednesday 7/28/21
334
kj
Thursday 8/27/20
339
kj
Wednesday 10/30/19