Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 8/4/20 @ 6:6 PM
355kj
82rpm
42%
18mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Friday 3/26/21 @ 8:54 PM
325kj
83rpm
40%
17mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Thursday 4/1/21 @ 5:26 PM
203kj
85rpm
38%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 3/29/20 @ 4:9 PM
473kj
83rpm
42%
18mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Sunday 4/26/20 @ 5:17 PM
476kj
85rpm
41%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 4/27/20 @ 8:30 PM
212kj
87rpm
39%
17mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Friday 5/8/20 @ 6:51 PM
355kj
84rpm
42%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Thursday 9/24/20 @ 6:18 PM
352kj
83rpm
41%
18mph
Wednesday 3/11/20 @ 11:19 AM
✅
501kj
89rpm
54%
24mph
Monday 3/9/20 @ 5:10 PM
231kj
78rpm
44%
18mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Tuesday 6/11/19 @ 5:7 PM
312kj
77rpm
42%
17mph
Workouts
325
kj
Friday 3/26/21
203
kj
Thursday 4/1/21
473
kj
Sunday 3/29/20
212
kj
Monday 4/27/20
355
kj
Friday 5/8/20
231
kj
Monday 3/9/20