Shake and Bake
Workouts
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Tuesday 3/29/22 @ 12:29 PM
137kj
85rpm
33%
14mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Friday 1/12/24 @ 5:19 PM
156kj
81rpm
36%
15mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Tuesday 7/27/21 @ 2:6 PM
174kj
89rpm
35%
16mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Thursday 4/16/20 @ 3:23 PM
420kj
96rpm
36%
17mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Wednesday 6/5/19 @ 9:34 PM
339kj
90rpm
39%
18mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Monday 5/18/20 @ 3:25 PM
230kj
87rpm
40%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 4/13/19 @ 12:8 PM
475kj
89rpm
40%
18mph
Friday 12/14/18 @ 1:11 PM
✅
724kj
93rpm
50%
24mph
Sunday 12/16/18 @ 12:16 PM
361kj
89rpm
40%
18mph
Monday 9/10/18 @ 11:55 AM
✅
704kj
94rpm
51%
24mph
Tuesday 12/4/18 @ 11:47 PM
362kj
92rpm
40%
18mph
Friday 11/23/18 @ 10:56 AM
✅
716kj
95rpm
51%
24mph
Sunday 11/18/18 @ 12:40 PM
318kj
94rpm
37%
17mph
Workouts
137
kj
Tuesday 3/29/22
156
kj
Friday 1/12/24
174
kj
Tuesday 7/27/21
420
kj
Thursday 4/16/20
230
kj
Monday 5/18/20
475
kj
Saturday 4/13/19
361
kj
Sunday 12/16/18
362
kj
Tuesday 12/4/18
318
kj
Sunday 11/18/18