Shake and Bake
Workouts
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Monday 5/31/21 @ 9:42 PM
467kj
77rpm
49%
20mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Monday 12/12/22 @ 10:58 PM
303kj
82rpm
46%
20mph
Friday 4/26/19 @ 2:25 PM
✅
334kj
94rpm
52%
24mph
Friday 4/26/19 @ 8:46 PM
199kj
87rpm
45%
19mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Wednesday 5/19/21 @ 9:2 AM
626kj
82rpm
47%
20mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 10:22 PM
433kj
75rpm
49%
20mph
Thursday 9/12/19 @ 12:0 PM
✅
464kj
93rpm
51%
24mph
Friday 4/24/20 @ 8:18 PM
295kj
76rpm
49%
20mph
Tuesday 8/6/19 @ 2:28 PM
✅
453kj
90rpm
52%
23mph
Monday 11/25/19 @ 11:24 AM
275kj
81rpm
46%
19mph
Tuesday 3/19/19 @ 1:14 PM
✅
737kj
94rpm
52%
24mph
Saturday 3/2/19 @ 3:50 PM
421kj
83rpm
45%
19mph
Saturday 11/10/18 @ 5:40 PM
✅
945kj
96rpm
50%
24mph
Sunday 2/10/19 @ 2:26 PM
522kj
85rpm
43%
19mph
Thursday 11/29/18 @ 2:30 PM
✅
715kj
94rpm
51%
24mph
Friday 11/30/18 @ 10:1 AM
394kj
87rpm
43%
19mph
Workouts
433
kj
Monday 11/9/20
295
kj
Friday 4/24/20
394
kj
Friday 11/30/18