Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Tuesday 7/14/20 @ 11:2 AM
863kj
93rpm
49%
23mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 9/28/21 @ 11:37 AM
580kj
94rpm
47%
22mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Monday 10/25/21 @ 11:21 AM
608kj
95rpm
47%
22mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Wednesday 4/22/20 @ 12:1 PM
585kj
95rpm
47%
22mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Thursday 6/25/20 @ 11:44 AM
574kj
95rpm
46%
22mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Thursday 5/7/20 @ 11:12 AM
590kj
94rpm
47%
22mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Wednesday 3/30/22 @ 11:18 AM
759kj
86rpm
38%
17mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Tuesday 11/2/21 @ 11:30 AM
613kj
96rpm
46%
22mph
Wednesday 11/24/21 @ 10:55 AM
✅
153kj
88rpm
53%
23mph
Tuesday 11/16/21 @ 12:25 PM
111kj
100rpm
41%
20mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Saturday 9/5/20 @ 11:56 AM
911kj
93rpm
51%
23mph
Workouts
863
kj
Tuesday 7/14/20
580
kj
Tuesday 9/28/21
585
kj
Wednesday 4/22/20
574
kj
Thursday 6/25/20
590
kj
Thursday 5/7/20
759
kj
Wednesday 3/30/22