Shake and Bake
Workouts
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Tuesday 3/15/22 @ 5:27 PM
258kj
81rpm
45%
19mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Thursday 4/8/21 @ 5:55 PM
392kj
83rpm
44%
19mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Wednesday 8/28/19 @ 9:29 PM
463kj
88rpm
45%
20mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Friday 1/8/21 @ 9:18 PM
301kj
99rpm
41%
20mph
Tuesday 2/18/20 @ 12:20 PM
✅
524kj
90rpm
54%
25mph
Friday 5/29/20 @ 2:55 PM
254kj
82rpm
43%
18mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Thursday 6/6/19 @ 1:36 PM
242kj
85rpm
47%
20mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Monday 10/22/18 @ 9:6 PM
469kj
91rpm
44%
20mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Friday 11/2/18 @ 4:19 PM
350kj
86rpm
48%
21mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Saturday 9/22/18 @ 4:35 PM
926kj
84rpm
47%
20mph
Tuesday 4/3/18 @ 4:27 PM
✅
438kj
83rpm
55%
23mph
Sunday 4/8/18 @ 3:51 PM
311kj
80rpm
48%
20mph
Workouts
258
kj
Tuesday 3/15/22
392
kj
Thursday 4/8/21
463
kj
Wednesday 8/28/19
926
kj
Saturday 9/22/18