Shake and Bake
Workouts
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Monday 4/27/20 @ 4:18 PM
454kj
76rpm
44%
18mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Saturday 7/4/20 @ 4:20 PM
402kj
80rpm
45%
19mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Tuesday 10/6/20 @ 3:35 PM
237kj
82rpm
42%
18mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Sunday 9/13/20 @ 7:6 PM
512kj
82rpm
44%
19mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Wednesday 9/9/20 @ 11:52 PM
246kj
85rpm
42%
18mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Tuesday 4/30/19 @ 1:37 AM
59kj
86rpm
36%
16mph
Tuesday 2/26/19 @ 10:55 AM
✅
720kj
93rpm
52%
24mph
Saturday 9/22/18 @ 11:19 PM
393kj
80rpm
45%
19mph
Wednesday 3/14/18 @ 10:48 AM
✅
443kj
90rpm
51%
23mph
Sunday 10/21/18 @ 12:0 AM
221kj
82rpm
41%
18mph
Sunday 8/27/17 @ 1:28 PM
✅
438kj
75rpm
59%
23mph
Wednesday 6/13/18 @ 4:10 PM
220kj
85rpm
39%
17mph
Friday 10/28/16 @ 3:32 PM
✅
546kj
86rpm
49%
21mph
Saturday 9/24/16 @ 3:24 PM
354kj
77rpm
45%
18mph
Workouts
237
kj
Tuesday 10/6/20
512
kj
Sunday 9/13/20
246
kj
Wednesday 9/9/20
354
kj
Saturday 9/24/16