Shake and Bake
Workouts
Tuesday 11/14/23 @ 11:50 AM
✅
484kj
86rpm
54%
24mph
Wednesday 10/7/20 @ 10:3 AM
228kj
87rpm
42%
18mph
Friday 12/25/20 @ 2:12 PM
✅
496kj
89rpm
54%
24mph
Wednesday 5/29/19 @ 4:40 PM
273kj
88rpm
42%
19mph
Monday 6/20/22 @ 11:7 AM
✅
490kj
86rpm
55%
24mph
Wednesday 6/1/22 @ 9:56 AM
285kj
92rpm
42%
19mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Monday 11/8/21 @ 4:49 PM
506kj
89rpm
39%
18mph
Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
Sunday 3/13/22 @ 5:51 PM
379kj
91rpm
40%
19mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Friday 10/29/21 @ 4:0 PM
591kj
79rpm
48%
20mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Sunday 9/29/19 @ 6:56 PM
423kj
84rpm
45%
19mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Thursday 6/20/19 @ 10:30 PM
381kj
84rpm
42%
18mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Saturday 6/15/19 @ 5:17 PM
377kj
89rpm
40%
18mph
Monday 2/18/19 @ 10:47 AM
✅
735kj
95rpm
51%
24mph
Sunday 2/17/19 @ 3:27 PM
359kj
84rpm
41%
18mph
Workouts
379
kj
Sunday 3/13/22