Shake and Bake
Workouts
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Wednesday 1/22/20 @ 1:43 PM
563kj
84rpm
51%
22mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Monday 2/17/20 @ 6:35 PM
543kj
91rpm
46%
21mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Saturday 8/14/21 @ 5:29 PM
733kj
89rpm
48%
21mph
Friday 4/12/19 @ 2:53 PM
✅
303kj
89rpm
53%
23mph
Tuesday 5/7/19 @ 2:1 PM
271kj
82rpm
54%
22mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Monday 2/18/19 @ 4:13 PM
63kj
96rpm
35%
16mph
Sunday 12/9/18 @ 11:50 AM
✅
450kj
90rpm
52%
23mph
Thursday 10/11/18 @ 4:23 PM
318kj
82rpm
48%
20mph
Friday 6/1/18 @ 4:30 PM
✅
429kj
90rpm
51%
23mph
Thursday 6/7/18 @ 8:11 PM
333kj
85rpm
47%
20mph
Tuesday 3/27/18 @ 2:27 PM
✅
480kj
93rpm
51%
24mph
Wednesday 5/23/18 @ 12:20 AM
336kj
86rpm
46%
20mph
Friday 3/23/18 @ 4:25 PM
✅
478kj
95rpm
51%
24mph
Thursday 3/29/18 @ 1:9 PM
298kj
85rpm
46%
20mph
Tuesday 3/13/18 @ 4:25 PM
✅
481kj
90rpm
53%
24mph
Tuesday 3/20/18 @ 12:53 PM
252kj
79rpm
44%
18mph
Workouts
563
kj
Wednesday 1/22/20
543
kj
Monday 2/17/20
318
kj
Thursday 10/11/18
252
kj
Tuesday 3/20/18