Shake and Bake
Workouts
Wednesday 3/22/23 @ 10:47 AM
✅
974kj
88rpm
53%
24mph
Thursday 12/1/22 @ 9:46 AM
666kj
77rpm
50%
21mph
Tuesday 7/25/23 @ 9:38 AM
✅
680kj
86rpm
53%
23mph
Monday 5/22/23 @ 8:55 AM
452kj
83rpm
46%
20mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Monday 5/15/23 @ 8:36 AM
449kj
81rpm
47%
20mph
Friday 2/3/23 @ 12:59 PM
✅
464kj
85rpm
53%
23mph
Thursday 5/4/23 @ 1:29 PM
283kj
78rpm
45%
19mph
Monday 1/2/23 @ 11:11 AM
✅
914kj
86rpm
53%
23mph
Saturday 12/3/22 @ 12:57 PM
584kj
80rpm
46%
19mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Monday 2/27/23 @ 10:47 AM
326kj
82rpm
47%
20mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Friday 11/18/22 @ 9:56 AM
651kj
80rpm
49%
20mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Saturday 12/11/21 @ 12:57 PM
643kj
91rpm
45%
20mph
Saturday 5/28/22 @ 9:47 AM
✅
948kj
87rpm
54%
24mph
Saturday 6/4/22 @ 10:49 AM
637kj
88rpm
45%
20mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Sunday 11/7/21 @ 2:42 PM
433kj
88rpm
40%
18mph
Workouts
666
kj
Thursday 12/1/22
452
kj
Monday 5/22/23
449
kj
Monday 5/15/23
651
kj
Friday 11/18/22
643
kj
Saturday 12/11/21
637
kj
Saturday 6/4/22