Shake and Bake
Workouts
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Friday 6/30/23 @ 4:35 PM
220kj
80rpm
41%
17mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Saturday 9/3/22 @ 3:34 PM
297kj
83rpm
39%
17mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 8/23/21 @ 4:11 PM
312kj
82rpm
40%
17mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Saturday 7/22/23 @ 2:0 PM
287kj
78rpm
40%
17mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Thursday 9/26/19 @ 9:32 AM
201kj
83rpm
33%
14mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Thursday 4/27/23 @ 1:49 PM
211kj
85rpm
38%
17mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Friday 5/1/20 @ 5:36 PM
183kj
81rpm
39%
16mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Tuesday 11/2/21 @ 6:8 PM
301kj
85rpm
37%
16mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Friday 10/29/21 @ 11:32 AM
324kj
85rpm
39%
17mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Thursday 4/16/20 @ 4:8 PM
291kj
83rpm
39%
16mph
Workouts
297
kj
Saturday 9/3/22
312
kj
Monday 8/23/21
201
kj
Thursday 9/26/19
183
kj
Friday 5/1/20