Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Saturday 1/8/22 @ 3:2 PM
331kj
87rpm
46%
20mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Sunday 8/25/19 @ 12:43 PM
347kj
87rpm
41%
18mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Sunday 11/8/20 @ 5:1 PM
305kj
89rpm
44%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 2:6 PM
1025kj
86rpm
47%
21mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Thursday 6/23/22 @ 9:58 AM
464kj
86rpm
45%
20mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 12/30/20 @ 11:5 AM
515kj
90rpm
46%
21mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Thursday 10/31/19 @ 9:21 AM
281kj
79rpm
47%
19mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 7/4/19 @ 11:18 AM
393kj
82rpm
45%
19mph
Sunday 2/10/19 @ 12:57 PM
✅
663kj
85rpm
52%
22mph
Sunday 2/10/19 @ 12:58 PM
332kj
89rpm
39%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:19 PM
292kj
83rpm
39%
17mph
Workouts
331
kj
Saturday 1/8/22
347
kj
Sunday 8/25/19
1025
kj
Saturday 3/6/21
464
kj
Thursday 6/23/22
515
kj
Wednesday 12/30/20
393
kj
Thursday 7/4/19